Triangle Choke Mastery by Bill Cooper

Learn How To Throw On Air-Tight Triangles With Bill “The Grill” Cooper’s Master Class On His Unique Submission Attack System

• Check out all of your options for setting up triangles from standing such as multiple variations of the flying triangle or setups from a hopping single leg.
• Take note of this complete guide for triangles from the guard and start seeing this submission from everywhere.
• Bill “The Grill” Cooper is one of the most recognizable and unique instructors in Brazilian jiu-jitsu, with a style that can help you find new offense from everywhere
• Learn how to properly transition between a triangle, armbar, and omoplata, and make sure you always have a plan to attack.
• Finish unique setups such as the reverse triangle, no arm triangle, arm in guillotine to triangle, and so much more.
• Utilize the arm drag as a successful set up and check out your options from the butterfly guard.
• Dive into these fundamental and creative attacks and make the triangle a top option in your arsenal.

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

STANDING

FLYING TRIANGLE

FLYING TRIANGLE WHEN OPPONENT HAS NECK TIE

SPRAWL FROM DOUBLE LEG TO TRIANGLE

SINGLE LEG WITH HEAD INSIDE

ROLLING OMOPLATA TO TRIANGLE

TRIANGLE FROM TURTLE POSITION

BACK STEP TRIANGLE FROM OUTSIDE SINGLE

TRIANGLE FROM HOPPING SINGLE

PART 2

TYRONE KNEE TAP TO TRIANGLE

REVERSE TRIANGLE FROM

INTRO TO TRIANGLES FROM GUARD

POP IN THIGH TRIANGLE

POP IN TRIANGLE WITH FOOT UP

SIT UP TO TRIANGLE

PART 3

TRIANGLE FROM CLOSED GUARD

TRIANGLE FROM OMOPLATA

NO ARM TRIANGLE

ARM IN GUILLOTINE TO TRIANGLE

ARM DRAG TO TRIANGLE

TRIANGLE FROM BUTTERFLY

OUTRO

$77