Basic BJJ Submissions Escapes by Bill Cooper

Learn Submission Escapes From One Of The Hardest-To-Tap Black Belts Ever With Bill “The Grill” Cooper’s Techniques To Stay Safe And Find The Way Out Of Dangerous Chokes & Joint Locks

• Check out numerous escapes from some of the most common submissions and dominant positions you find yourself stuck in.
• Explore options for every scenario such as a flying triangle from standing and a flying triangle when your opponent has a neck tie.
• Look at all of your options from standing and from inside the guard and make sure you have a defensive answer to every attack.
• Transition immediately from an escape into an attack or submission.
• Translate your knowledge of these defensive tactics into a better understanding of how to finish submissions.
• Master these basic escapes and watch how they continue to work and evolve at the highest of levels.

 

Check out a free sample:

 

So, What Exactly Do You Get?

PART 1

INTRO

STANDING

FLYING TRIANGLE

FLYING TRIANGLE WHEN OPPONENT HAS NECK TIE

SPRAWL FROM DOUBLE LEG TO TRIANGLE

SINGLE LEG WITH HEAD INSIDE

ROLLING OMOPLATA TO TRIANGLE

TRIANGLE FROM TURTLE POSITION

BACK STEP TRIANGLE FROM OUTSIDE SINGLE

TRIANGLE FROM HOPPING SINGLE

PART 2

TYRONE KNEE TAP TO TRIANGLE

REVERSE TRIANGLE FROM

INTRO TO TRIANGLES FROM GUARD

POP IN THIGH TRIANGLE

POP IN TRIANGLE WITH FOOT UP

SIT UP TO TRIANGLE

PART 3

TRIANGLE FROM CLOSED GUARD

TRIANGLE FROM OMOPLATA

NO ARM TRIANGLE

ARM IN GUILLOTINE TO TRIANGLE

ARM DRAG TO TRIANGLE

TRIANGLE FROM BUTTERFLY

OUTRO

$77