The Palanka Cuban Roll by Israel Hernandez

Learn A Complete System Of Turnovers and Osaekomi From Cuban Judo Legend Israel Hernandez!

• Israel Hernandez is a 2x Olympic bronze medalist and is ready to share his complete Palanka Cuban Roll system that helps you effortlessly turn opponents to their back for the pin.
• The Palanka Roll is a technique Israel used throughout his accomplished career that makes use of dominant grips, supreme leverage, and precise mechanics to roll opponents from a defensive position directly to their back.
• Israel has developed an ample amount of Palanka roll variations that are adapted to common defensive reactions like laying flat, sit outs, sit ins, and MORE!
• Learn unique grip variations and mechanics and upgrade your ability to turn even the most defensive opponents.
• Maintain the same grip throughout the Palanka roll and use it to secure dominant pins.
• Transition directly from defended throws into aggressive Palanka roll based attacks, and secure the pin with Israel Hernandez and his creative study on the Palanka Cuban Roll!

Check out a free sample:

So, What Exactly Do You Get?

• INTRODUCTION TO PALANKA CUBAN ROLL
• BASIC PALANKA ROLL
• PALANKA INTO SANKAKU OR URA GATAME WHEN UKE GOES FLAT
• PALANKA PUSH, PUSH, AND ROLL FINISH
• PALANKA ROLL TO MODIFIED TATE SHIHO GATAME OR URA GATAME
• PALANKA ROLL WHEN UKE SITS OUT
• PALANKA ROLL WHEN UKE SITS IN
• PALANKA ROLL FROM 50/50 SITUATION
• PALANKA ROLL WHEN UKE TAKES YOUR BACK
• PALANKA TURNOVER WHEN UKE TRAPS LEG
• PALANKA ROLL WHEN UKE IS BALLED UP TIGHT
• PALANKA ROLL COMBINATIONS

$79