Quaker Quadrant System by Bryan Pearsall

Wrestle With More Success Using University of Pennsylvania Coach Bryan Pearsall’s Quadrant System For Setting Up Takedowns Easier & Finishing With More Power And Success

• Shoot and score with traditional legs attacks, as Bryan shows you the keys to moves like the side step single, low single, post high crotch, and more reliable offense
• Bryan is an accomplished division-1 wrestler himself who now coaches at the successful University of Pennsylvania & Penn RTC, helping many folkstyle and freestyle athletes compete at the elite level
• Supercharge your leg attacks with Bryan’s more advanced lessons on ankle picks, cross picks, knee pulls, and better wrestling combinations that you can develop
• Attack the upper body with wrestling techniques like the arm drag, duck under, shrug, and more
• Combine your upper body and lower body offense into one singular system that will let you work from quadrant to quadrant of the body with your tactics                                                                                                                                                                                                                                     

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

TRADITIONAL LEG ATTACKS

SIDE STEP SINGLE

SIDE STEP SINGLE - HIGH FINISH

SIDE STEP SINGLE - LOW FINISH

LOW SINGLE

MISDIRECTION SINGLE

LOW SINGLE BACKDOOR FINISH

HIGH CROTCH FROM INSIDE TIE

POST HIGH CROTCH

OUTSIDE STEP HIGH CROTCH

PART 2

ADVANCED LEG ATTACKS

KNEE PULL

ANKLE PICK

ANKLE PICK TO LOW SINGLE

ANKLE PICK TO HIGH CROTCH OR DOUBLE

CROSS PICK

PART 3

DRAGS, HOOKS, AND DUCKS

ARM DRAG

ARM DRAG TO SINGLE

UNDERHOOK SWIM SINGLE HIGH

UNDERHOOK SWIM SINGLE LOW

UNDERHOOK DRAG

UNDERHOOK STEP BEHIND

UNDERHOOK SINGE & HEAD WHEEL

DUCK UNDER NEAR AND FAR SIDE

SHRUG

SLIDE BY

OUTRO

$77