No Mind No Technique by Burc Gundogar

Take a Holistic Approach to Your BJJ And Discover Your Higher Jiu-Jitsu Purpose Featuring Mendes Brothers Black Belt Burc Gundogar

• Use the ancient philosophies of yoga and mindfulness to discover more self awareness and gain a deeper understanding of your BJJ purpose with Mendes Brothers Black Belt Burc Gundogar
• Master meditation and recovery practices to extend the life of your body and create a strong, clear mind that will serve your BJJ training for years to come
• Learn signature BJJ technique from Gundogar that will give your BJJ toolbox a massive upgrade with AOJ quality moves and top tier guidance
• Utilize genius distance control concepts to attack from top and bottom positions
• Explore classic attacks with exquisite details, add exciting flying attacks to your arsenal, snag quick subs while passing the guard, and more, all with instruction you won’t find anywhere else
• Live a happier and healthier life as you unearth the many benefits of blending yoga and mindfulness with your BJJ training to achieve better balance and enhance your performance                                                                                                                                                                                                                                    

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

• INTRO
• KNOWING YOUR PURPOSE
• NO TECHNIQUE

APPLICATION OF JIUJITSU DHARMA

• YOGIC PHILOSOPHY
• DISCIPLINE & PRACTICE
• SELF AWARENESS
• KUNDALINI YOGA

TUNING INWARDS

• NAVEL ADJUSTMENT KRIYA

PART 2

COMPLETE EXERCISES

BREATHWORK

• DISTANCE CONTROL + FIGHT CONCEPTS

PART 3

STAND UP AND SUBMIT

• COLLAR DRAG TO BACK, TO LEG DRAG, TO SINGLE LEG + SINGLE LEG ROLL
• FLYING ATTACKS
• STAND UP BACK TAKE + ARMBAR FROM BACK

CLOSED GUARD

• CLASSIC & CROSS SLEEVE DRAG TO BACK CONTROL
• OPENING GUARD AND CONTROLLING DISTANCE
• COLLAR AND PANT GUARD AND ITS MANY ATTACKS
• ENTER THE BOLO AND DOMINATE THE PACE

PART 4

PASS TO SUBMIT

• GUARD PASSING FINISHES FROM 3 LAYERS OF DISTANCE
• FLYOVER BAR
• EXPLORING GUARD PASSING

RECOVERY AND DEEP MEDITATION

• MAHABAND LOTUS
• MAHABAND BALANCE
• GURUPRANAM
• SHAVASANA

$199