Foundations of Guard: Attacking by Mikey Musumeci

Fight Off Your Back And Build The Guard Of Your Dreams With BJJ World Champion Mikey Musumeci’s Masterclass On How He Uses Open Guard To Win At The Elite Levels Of Grappling - Even Over Much Bigger & Stronger Opponents!

• In this 6-part series, learn how to play guard with techniques for high percentage sweeps and submissions that work together systematically to create a strong, unified game that you can attack with
• Mikey Musumeci is one of the greatest grapplers of his generation, with wins in the black belt world finals using these same techniques!
• Break down the goals and limitations of guard conceptually, so that you can understand the position better with Mikey’s advice on the guard boxes, gripping, alignment, and more
• Use the Tomoe Nage, double ankle sweep, tripod sweep, and much more - each one taught with incredible insight from one of the most thorough instructors on the planet
• Finish fights with some of BJJ’s best submission holds, including MIkey’s setups and variations of the triangle, omoplata, armbar, and more

Fight Off Your Back And Build The Guard Of Your Dreams With BJJ World Champion Mikey Musumeci’s Masterclass On How He Uses Open Guard To Win At The Elite Levels Of Grappling - Even Over Much Bigger & Stronger Opponents!

 

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What Will You Learn?

Get a total overhaul of your guard and start learning how to build an incredibly tough bottom game with Mikey Musumeci’s Foundations of Guard series, with hours of lessons on how grapplers of all levels can improve fast. On over six volumes, BJJ world champion Mikey shows his arsenal for attacking the top fighter - including some of his signature offense that has helped make him a dominant grappling force for years.

Mikey breaks down the guard for you conceptually, showing you how to think about fighting off your back effectively and explaining critical points about alignment, gripping, and more that has helped set him apart from even the best black belts on Earth. Create offense with the foundation of conceptual understanding that Mikey brings here, as he dives deep into lessons that can totally revolutionize the way you are grappling from bottom.

Launch high-percentage attacks that work together, as Mikey coaches you through his best moves from open guard - including the Tomoe Nage, his tripod sweep series, submission sequences like the triangle and armbar, and much more. With six volumes packed with technique, Mikey offers you a total blueprint on how guards like spider, De La Riva, collar sleeve, and more can start benefiting you right here.

Now is your chance to learn from one of the best instructors and grapplers on Earth with MIkey Musumeci, one of the most detailed and thorough martial artists in the game. Don’t miss out on all these tips on how you can start improving now - including his advice on how you can train these moves and level up as quickly as possible!

 

So, What Exactly Do You Get?

PART 1

INTRODUCTION FOUNDATIONS OF GUARD - ATTACKS

OVERVIEW OF WHERE GUARD IS

OVERVIEW OF CONTROL AND WHEN WE ATTACK

WHAT WE ARE DOING WHEN WE PLAY GUARD

CONCEPT ABOUT THE COLLAR GRIP

HOW TO HOLD SLEEVE

THE TWO BASES ON TOP

THE 3 BOXES OF ATTACKS

THE ALIGNMENT CONCEPT

THE CONCEPT OF SHOULDERS

THE DOUBLE ANKLE SWEEP MECHANICS

THE DOUBLE ANKLE SWEEP POSITION

THE TRIPOD SWEEP CONCEPT

TRIPOD SWEEP #1

TRIPOD SWEEP #2

TRIPOD SWEEP VARIATION CROSS SLEEVE

PART 2

TOMO NAGI

CHAINING TOMO NAGI AND DOUBLE ANKLE SWEEP

CHAINING DOUBLE ANKLE SWEEP TO TRIPOD

CHAINING TO TRIPOD SWEEP 2

ENTERING BOX 2 SUBMISSIONS (TRIANGLE)

CHAINING SUBMISSIONS (TRIANGLE TO OMOPLATA)

CHAINING SUBMISSIONS (OMOPLATA TO TRIANGLE)

CHAINING (TRIANGLE TO ARMBAR)

HOW I WANT YOU TO DRILL THIS

ME DRILLING THE SUBMISSION CHAINS

PART 3

SPIDER GUARD INTRODUCTION (BASIC TOMO NAGI)

SPIDER GUARD TO TRIANGLE

SPIDER GUARD CONCEPT (PLACEMENT OF FOOT ON TORSO)

SPIDER USING FOOT ON BICEP (TOMO NAGI AND TRIANGLE)

SPIDER GUARD TO OMOPLATA

SPIDER GUARD TO DOUBLE ANKLE SWEEP

SPIDER GUARD TOMO NAGI VARIATION

SPIDER GUARD DE LA RIVA SIDE SWEEP

SPIDER GUARD DE LA RIVA SIDE SWEEP VARIATION

SPIDER GUARD REVERSE DE LA RIVA SWEEP

PART 4

SPIDER STOMP INSIDE HOOK TO TOMO NAGI

SPIDER STOMP INSIDE HOOK TO DOUBLE ANKLE SWEEP

PERSON DROPS TO KNEES INTRODUCTION

SPIDER TRIANGLE FROM KNEES

SPIDER SEATED VARIATION AND BIG GUY ALTERNATIVE

SPIDER TRIANGLE KICKING KNEE VARIATION

SPIDER SIDE SWEEP

SPIDER SIDE SWEEP TO OMOPLATA

SPIDER WITH SAME SIDE COLLAR INTRODUCTION + TRIANGLE

SPIDER WITH SAME SIDE COLLAR TO TOMO NAGI

SPIDER SAME SIDE COLLAR TOMO NAGI TO TRIANGLE

SPIDER SAME SIDE COLLAR STOMP TO INSIDE HOOK TOMO NAGI

PART 5

INTRODUCTION BOX 3 TAKING BACK

SPIDER SAME SIDE COLLAR STOMP TO BACK TAKE

COLLAR SLEEVE INTRODUCTION

BASIC COLLAR SLEEVE TRIANGLE

IMPORTANT DETAIL + COLLAR SLEEVE OMOPLATA

COLLAR SLEEVE TOMO NAGI TO TRIANGLE

MUST WATCH!!! MOST IMPORTANT THING TO KNOW IN COLLAR SLEEVE

COLLAR SLEEVE TO OMOPLATA WHEN THEY TRY TO REMOVE BACK LEG

COLLAR SLEEVE SIDE SWEEP

COLLAR SLEEVE SIDE SWEEP TO OMOPLATA

FLEXIBLE VARIATION IF PERSON KEEPS ELBOW TUCKED

COLLAR SLEEVE DE LA RIVA INTRODUCTION + OMOPLATA

GOING BACK TO OMOPLATA WHEN PERSON DEFENDS SIDE SWEEP

PART 6

SAME SIDE COLLAR AND ELBOW CONTROL DE LA RIVA

TOMO NAGI SAME SIDE COLLAR AND ELBOW CONTROL DE LA RIVA

SIDE SWEEP SAME SIDE COLLAR ELBOW DE LA RIVA

DE LA RIVA COLLAR AND ANKLE INTRODUCTION

MUST WATCH!!! MOST IMPORTANT CONCEPT FROM DE LA RIVA

DE LA RIVA SIDE SWEEP

IMPORTANT!!! COLLAR GRIP CONCEPT PLUS SIDE SWEEP

CHANGING FROM SQUARE TO SIDE TO SIDE SWEEP

USING THE SHOULDER CONCEPT 2 SIDE SWEEP VARIATIONS

PERSON DEADLIFTS TO BELT GRIP INTRODUCTION

BELT GRIP DE LA RIVA TOMO NAGI

SIDE SWEEP WITH BELT

DE LA RIVA BACK TAKE (BABYBOLO)

WHEN PERSON DEFENDS BOX 3 BACK TO SWEEP

$197