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Capoeira Takedowns by Tom Polonsky
Capoeira Expert Tom Polonsky Provides The Ultimate Beginners Guide To Starting Capoeira!
- Whether you are just starting out or have extensive capoeira experience Tom’s next-level guide has what you need!
- Learn interesting and effective combinations that blend striking with grappling.
- Get a feeling for rhythm and timing like never before with Tom’s help!
- Bait takedowns against opponents with tricky movements that bring out your opponent’s best attacks in a way that allows you to take advantage!
- Build confidence in your Capoeira skills under the expert guidance of Tom Polonsky and his 3-part series!
- Develop your skills with singular technique breakdowns as well as more sophisticated routines that Tom has devised to make learning Capoeira skills fun and effective!
Check out a free sample:
So, What Exactly Do You Get?
CHAPTER I
ARRASTAO
MORE TAKE DOWNS YOU SHOULD KNOW
TESOURA
CHAPTER II
CHAPTER III
$79
$79.00
Capoeira Takedowns by Tom Polonsky—
$79.00
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Description
Capoeira Expert Tom Polonsky Provides The Ultimate Beginners Guide To Starting Capoeira!
- Whether you are just starting out or have extensive capoeira experience Tom’s next-level guide has what you need!
- Learn interesting and effective combinations that blend striking with grappling.
- Get a feeling for rhythm and timing like never before with Tom’s help!
- Bait takedowns against opponents with tricky movements that bring out your opponent’s best attacks in a way that allows you to take advantage!
- Build confidence in your Capoeira skills under the expert guidance of Tom Polonsky and his 3-part series!
- Develop your skills with singular technique breakdowns as well as more sophisticated routines that Tom has devised to make learning Capoeira skills fun and effective!
