Advanced Drills For Tae Kwon Do Mastery by Todd Droege

Master The Techniques That Make Tae Kwon Do The Best Art For Controlled, Skillful Kicking And Learn Critical Lessons From 9th-Degree Black Belt Todd Droegel

• Learn how to spin with speed and actually make those spinning kicks land instead of just hitting the air in front of your opponent.
• Counter kicks with kicks, whether its a more basic kick or a spinning kick for the highlight reel
• Gain advanced Tae Kwon Do drills that will make you the best kicker in your gym
• Kick faster, harder and more accurately!

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

STANCE

TUCK AND COVER

TUCK AND CATCH

ADVANCED WARM UP

ADDING TUCK AND COVER AND TUCK AND CATCH

SHADOW WARM UP

WARM UP WITH KICKS

HOW TO DELIVER A PUNCH

HOW TO DELIVER A KICK

HOW TO DELIVER A SPIN KICK

DIFFERENCE OF SPARRING, FIGHTING AND SELF DEFENSE

PART 2

6 ATTRIBUTES OF SPARRING

READING YOUR OPPONENT

TIMING

COUNTER KICK WITH A KICK

COUNTER SPIN WITH A SPIN

TIMING WITH A REVERSE SIDE KICK AND 360 ROUND KICK

DEFENSE

BLOCK AND COUNTER

EVADE AND COUNTER

RETREAT

OFFENSE

OFFENSIVE COMBO

OFFENSIVE SPIN COMBO

SET UPS

DOUBLE KICK SET UP

PART 3

SPEED

SPEED WITH A PUNCH KICK

SPEED WITH A SPIN

ZOMBIE DRILL

REPEAT KICK PYRAMID DRILL

DRILL COMBINATIONS

PREPARING FOR A TOURNAMENT

SPARRING STRATEGIES

SPARRING STRATEGIES WITH A DEFICIT

TIED MATCH

RECAP/OUTRO

$77